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Choosing Discipline
I was going to share a story about my food addiction and how I often try to justify my desire to binge. However, Ill save that for a later entry. What is on my heart today is the need for discipline in our daily habits. For numerous reasons the last thing I wanted to do today [...]
Continue reading...Downsizing and Living Well
12. April 2007
Many people ask me about my journey to good health. So As for the quick and measurable statistics, I lost 77 pounds and over 62 inches! I went from a size 20 to a size 8. Where I could barely walk up my stairs without huffing and puffing, I can now jog several miles. Its [...]
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17. April 2007
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